Yoga - Clases Calahonda-Chaparral
Yoga , Masajes y Meditacion profesional
Ganesha Healing by Niki is a boutique space for massage, therapeutic yoga and meditation. Every session is shaped around you with personal attention. Through touch, movement and conscious breathing, I help you release tension, reconnect with yourself and find balance.
Strong, personalised Sports Massage for athletes and active people, combining Deep Tissue Massage, Assisted Stretching and Trigger Point Therapy to target muscle tension, overworked areas and pain. 60 min mainly back body; for full body, 90–120 min recommended. Price varies by session length.
Suitable for most people, combining deep relaxation with refreshing tired muscles. Helps relieve muscle tension and stress, promote circulation and improve overall well-being. 60min mainly covers the back of the body; for a full-body massage, 90–120min is recommended. Price varies by session length.
A deeply relaxing massage with essential oils, using slow, flowing movements and comfortable pressure to ease everyday tension, reduce stress and calm body and mind. Ideal for anyone wanting to switch off, unwind and recharge. A 60-minute session can include a full-body massage.
A gentle manual technique using slow, rhythmic movements to stimulate lymphatic flow, support fluid drainage and help reduce swelling and fluid retention. A deeply relaxing treatment that supports the body’s natural lymphatic system. For a full-body treatment, at least 60 min is recommended.
An ancient holistic technique using targeted pressure on specific reflex points of the feet, traditionally believed to correspond with different areas and systems of the body. Promotes deep relaxation, helps reduce stress and tension, and supports overall balance and well-being.
Maderotherapy uses specialised wooden tools and firm massage techniques to help improve skin tone, firmness and body contours. Supports circulation, lymphatic flow and fluid drainage, and may help reduce the visible appearance of cellulite. A course of treatments is recommended for best results.
Facial Maderotherapy uses special wooden tools to stimulate circulation and lymphatic flow, helping firm the skin, enhance facial contours and reduce puffiness and the appearance of fine lines. Some benefits may be noticeable after one session; a course of treatments is recommended for best results.
Price: 65.00 80 minutos
A gentle, relaxing massage using soft, comfortable pressure, adapted to the child’s age and comfort. Designed to promote relaxation and a sense of well-being. A 20-minute session primarily focuses on the back of the body, from the feet to the head.
Price: 25.00 20 minutes
A welcoming small group of max. 5, offering personal attention and practices adapted to your mobility and needs. Improve flexibility, balance and body awareness, while conscious breathing encourages relaxation and a deeper body–mind connection. All levels welcome, from complete beginners to advanced
A highly personalized approach, starting with a detailed assessment of your mobility, pain, physical and emotional needs. Includes a written yoga program and 2 private sessions to learn, practice and refine your tailored sequence, helping you build confidence to continue your practice independently.
Price: 150.00
Enjoy a private yoga session with my full attention, ideal if you prefer privacy, feel more comfortable practising individually or simply want to focus on your own practice. Adapted to your level and abilities, with guidance to improve flexibility, mobility, balance, breathing and body awareness.
Price: 60.00
A welcoming 60-minute guided meditation in a supportive small-group setting. Step away from everyday stress, calm the mind and reconnect with yourself through breathing, awareness and active meditation techniques, including Osho meditation. Suitable for beginners and experienced practitioners.
Price: 20.00 60 minutes
A 60-minute deeply relaxing guided journey, created around your own needs and intentions. Rest comfortably as you are guided into deep physical and mental relaxation, helping release stress, quiet the mind and reconnect within. Prior consultation and advance booking required for personalization.
Price: 50.00 60 minutes
A 60-minute deeply relaxing guided journey, created around your own needs and intentions. Rest comfortably as you are guided into deep physical and mental relaxation, helping release stress, quiet the mind and reconnect within. Prior consultation and advance booking required for personalization.
Price: 60.00 60 minutes
Discover your Ayurvedic constitution through a personal dosha assessment. Explore how Ayurveda may support your everyday life with practical nutrition and lifestyle guidance tailored to your needs and habits. A gentle introduction to creating greater balance, awareness and well-being in daily life.
Price: 60.00
Begin with an individual assessment of your needs, habits and goals. Receive practical lifestyle and nutrition guidance, a personalized written yoga program and meditation practice, plus 2 private sessions to learn and refine your sequence, giving you confidence and tools to continue independently.
Price: 300.00
